The Vitamin B complex is a group of eight B vitamins. They help convert food into glucose and thus provide the body with energy. The Vitamin B complex also helps neurological functions, and they help the body metabolize fats and proteins. All of the vitamins can be found in various foods and supplements. What is […]
Advantages of Taking Weight Loss Medications
You are so tired of the battle of the bulge. You’ve fought to lose weight for much too long, going on one weight loss methods after another. You watch some of the pounds melt away only to see them come back again in full force, bringing more with them. It’s to the point that you […]
Pharmacotherapy for Weight Loss
There are a lot of people who are struggling to get their weight under control. The battle against excess fat is different for each person. Some just simply have the Battle of the Bulge. They may have an extra 10 or 15 pounds around their waist, on their thighs or around their arms. With a […]
Advantages of Medical Weight Loss for Teens
If you have a teenage daughter or son, you know how challenging those middle school and high school years can be. This is a time in your child’s life when fitting in is a top priority. Having self-esteem is also important at this stage as your child prepares to enter adulthood. Dealing with obesity during […]
Why Are Most Traditional Weight Loss Methods Ineffective?
There are probably millions of diets out there, so people who want to lose weight have many options to choose from. Some diets emphasize eating fewer carbohydrates or less fat, others recommend eating more protein or fiber, and still others recommend eating smaller portions or eating more frequently. Many of them don’t work. People who […]
Benefits of Getting a Seasonal Flu Shot
While it might not be your favorite doctor’s appointment to make, there are important benefits to getting a seasonal flu shot every year. The fact is, the flu shot is the single best way to protect yourself from the virus. It is beneficial to know why you should make the annual flu vaccine a priority […]
Ways to Maintain a Healthy Weight After a Weight Loss Plan
You’re proud of yourself. You set a goal for yourself, and you reached it, thanks to a weight loss plan. You can finally say you have the body that you want now that you have shed those excess pounds. However, you can’t let your guard down. It is all too easy to see that weight […]
WEIGHT LOSS STRATEGIES: The Fork Method
~Tricking the System~ Having a salad is one of the most common meal choices that most think of while trying to eat healthily. However, a salad can be your worst enemy if filled with high calorie items such as croutons, cheese &/or fatty salad dressings. We’re not saying to ditch salads, in fact, eating a salad […]
How PhenPro Can Help Emotional Eaters Lose Weight
Weight loss is difficult due to the many factors that influence successful weight management. While items like diet and exercise are significant factors that you can control, other factors that you can’t control may be working against you. Your appetite is one of those big factors that can make your weight loss efforts significantly more […]
What is Topiramate and How Can It Help Me Lose Weight?
Topiramate is a medicine that is prescribed to help individuals who are battling with convulsions. However, through use, it became clear that it can also help an individual lose weight. This is because it is an appetite suppressant. How to Take Topiramate Some individuals take topiramate with food while others prefer to take it without […]