Losing weight is something a vast number of people would like to accomplish. There are tons of books, diet programs, weight loss experts and products meant to help you lose weight. Each one seems to offer different advice. It can be hard to know which to follow. Worse, some of the advice and products are […]

You are so tired of facing the battle of the bulge every time you step on the scale or try to fit into your clothes. You’ve fought your weight for years, trying every diet and exercise program under the sun. Nothing has worked consistently for you. You may have lost a few pounds only to […]

Losing weight can be a major challenge. You feel like you are going to war as you fight the battle of the bulge. If you have tried diet after diet only to fail, it can be extremely discouraging. You may get to the point where you surrender and think that you are always going to […]

You’ve tried every diet that has come along and put yourself through the torture of extreme fitness regimens that only make you miserable. Diet pills, powders, and shakes haven’t been the answer either. Your weight goes up and down like a yo-yo. Each time you shed a few pounds, put more on. You’re tired of […]