Does the hCG Diet Actually Work?

There are so many people who are currently battling to lose weight. There are a lot of reasons why people want to lose weight. Some are fighting to lose weight because their doctors have told them that they are at risk for some of the health issues that come with obesity. Others are desperately trying to lose weight because they just do not like the way that their clothing fits.

Whatever the reason a person decides to lose weight, something is always going to be true: losing weight is never easy. Diet and exercise are obviously the keys to weight loss, but it requires a level of dedication and motivation that not everyone has. Some people need an extra boost to help them as they attempt to make their weight loss goals a reality.

That’s where the hCG diet comes in. The hCG diet takes advantage of a hormone that women produce when they are pregnant. The idea is that an individual will take the hormone via injections. They will accompany this with a low-calorie diet for eight weeks. The idea is that the hormone will minimize the sensation of hunger that people have, allowing them to stick to the low-calorie diet for two months.

People who have used the hCG diet have lost large amounts of weight in a short amount of time. While on the diet, you have two meals a day. You eat lunch and dinner. Each meal has you eating one protein, one vegetable, one bread, and one fruit.

Fish like salmon and herring are not allowed. Vegetable choices are minimized to select options. As far as bread goes, you can have a breadstick or toast. Many people are happy to know that while they are on this diet, they can drink as much coffee as they would like.

When individuals stick to the hCG diet for the course of eight weeks, they can lose up to 25 pounds. Some people are able to lose up to one pound a day on this diet. So if you are looking at it clearly from the standpoint of the results that it produces, there is no doubt that the hCG diet works.

During a consultation at Simply Slim Medical in Bethesda, our team of experts can help you determine if the hCG diet can help you. We proudly serve the DMV, Bethesda MD, Falls Church VA and Tysons Corner VA areas. Contact us today to schedule your appointment to learn more.