Whenever you think about vitamin D, you immediately think of the sun. However, even if you live in a sunny climate, your body can lack the vitamin D that it needs, a deficiency that can lead to a whole host of problems, both internally and externally. If you suffer from the symptoms of low vitamin D, at Simply Slim Medical, we have your answer: vitamin D injections. In just a few minutes, your levels will be replenished.
What Are the Symptoms of Low Vitamin D?
You feel off, but you don’t know what the root cause is. There are several very telling indicators of a vitamin D deficiency, since this vitamin affects your body in ways you may have never imagined, from influencing weight loss to bolstering your energy, to strengthening your body’s immunity. Your body may be lacking the proper levels of vitamin D if you are experiencing any of the following symptoms.
Do you find yourself catching every cold your kids bring home from school? Are you getting over a cold only to get another one just a few short days later? While vitamin C has forever been thought of as the holy grail of immunity vitamins, vitamin D plays a significant role in immunity. Low levels of vitamin D can result in frequent sickness, so fortifying your body with this essential vitamin will help protect you from illness.
Your overall level of energy affects every aspect of your life. Vitamin D deficiencies can lead to changes in your energy levels. Feeling Lethargic, more tired than usual, or just generally sluggish, especially during the winter months can indicate your body isn’t getting enough vitamin D. Routine vitamin D injections are a quick and effective solution that will increase your energy levels and help you feel like yourself again.
Trouble Losing Weight
If you wish there was a magic way to increase your weight loss, increasing your vitamin D can make that dream come true. If you still can’t seem to lose the weight you want and need to lose, despite exercise and healthy eating, a lack of vitamin d may be the reason for this. Recent studies have shown that increasing vitamin D has led to a decrease in body fat, particularly when it comes to belly fat. Regular vitamin D injections may solve your weight loss issues.
Over time, a consistent deficiency in vitamin D can lead to depression. When you bolster your body with vitamin D through regular vitamin D injections, you can help balance your mood so that your emotions don’t control you, you control them.
If you’ve been buying hair products and devices in an attempt to combat hair loss, the solution to your problems may be simpler than you could have imagined. If you find that your hair is falling out more than what would be considered a normal amount, boosting your levels of vitamin D will help resolve this issue since it works to stimulate hair follicle growth. As a bonus, your hair will grower quicker, fuller, and longer in a shorter amount of time.
How Can I Resolve a Vitamin D Deficiency?
Vitamin D Injections
The fastest and most effective way to boost your body’s vitamin D levels is through vitamin D injections. You can walk into our offices with low levels of vitamin D and leave with a body fortified with vitamin D. Regular injections help keep these symptoms at bay so that you can reap the many benefits of vitamin D, including increased energy, a stronger immune system, better hair, and you’ll be able to finally lose those impossible last 5 pounds.
Those with lighter skin may be able to get Vitamin D from 45 minutes of sun exposure, yet those with darker skin tones may require as many as three hours of sunlight for adequate amounts of vitamin D. However, this may be difficult if you live in the northern region of the United States where there are many months where the sun’s presence isn’t as strong. Also, if you’re concerned about your skin and
Foods Fortified With Vitamin D
Many foods that are fortified with vitamin D and you can easily add them to your diet to help boost your levels. You don’t have to change your entire diet to do this, you just need to simply add a few to your weekly meals. These foods include fish, like salmon, sardines, herring, and tuna, as well as cod liver oil. Othe vitamin D-rich foods include egg yolks, mushrooms, and other foods specifically fortified with this vitamin, like orange juice and some types of milk.
Contact Us to Learn More
If you are experiencing the symptoms of vitamin D deficiency, there is a quick and efficient solution that will fortify your body with vitamin D and reverse your symptoms. Contact us today at Simply Slim Medical, where we can help anyone in the Bethesda, MD, Falls Church, VA, and Tysons Corner, VA areas with a vitamin D injection appointment.